Private Counselling
Empowering You to Overcome Challenges and Embrace a Fulfilling Life
Confidential Environment
Your privacy is paramount. Our sessions offer a confidential sanctuary for open conversations.
Empowerment and Growth
Discover strengths and potential, embarking on your personal growth journey.
Personalized Support
Our Toronto-based counsellors adapt their approach to your needs, providing guidance that resonates with you.
Welcome to Our Private Counselling Services
Guidance, Support, and Empathy for Your Journey
At VMA Psych, we are dedicated to providing you with a safe and compassionate space where you can explore your thoughts, feelings, and concerns. Our team of experienced therapists is here to offer personalized guidance and support as you navigate life's challenges, empowering you to find clarity, healing, and a renewed sense of well-being.
How It Works
1
Intake Session: Understand your needs and history.
2
Goal Setting: Establish goals and outcomes of therapy
3
Therapy Sessions: Consistent, confidential counselling meetings.
4
Techniques: Apply evidence-based strategies that are personalised.
5
Progress Monitoring: Assess progress and adjust plans.
6
Closure: Review progress and plan for independence.
Frequently Asked Questions
How do I schedule a private counselling session at VMA Psych in Toronto?
Reach out to VMA Psych to arrange a private counselling session. Our team will help you schedule a convenient time, whether you prefer in-person or virtual meetings.
What issues can be addressed during private counselling sessions at VMA Psych?
Private counselling at VMA Psych offers a supportive space to explore a range of personal, emotional, and psychological issues with a mental health professional, tailored to your individual needs.
How long does each private counselling session last at VMA Psych?
Each counselling session is designed to be 50 minutes long, providing a focused and effective period for discussion and therapeutic engagement.
